SEWA Method Breathwork Consultation
SEWA Method Breathwork Consultation
I am Abigail Calderón, a Registered Dietitian, Herbalist, and Breathwork Guide on a mission to make healthy living simple and natural. My own journey with chronic illness showed me that true healing happens when we care for the whole person body mind and spirit.
With my background in nutrition and plant medicine I believe in the power of herbs nourishing food and breath to help you feel your best. Instead of always reaching for a medicine cabinet I invite you to see what nature can do for you.
Let’s make your wellness journey feel good sustainable and supportive. Together we can bloom and grow naturally.
Each healing journey is unique but there are a few things you can always count on. This is where you can learn what Abigail’s approach looks like who she works best with and what you can expect when you begin this work together.
Breathwork with Abigail draws from somatic, holotropic, activating, and relaxing methods. But what makes her work unique is the integration of herbal support, sound, visualization, and journaling. Each session is personalized, designed to help you process trauma, release stored tension, and find peace in your body.
Breathwork may be a fit for you if:
You’ll start with intention setting and a grounding practice. Abigail will guide you through a breath journey tailored to your needs, followed by integration using herbal tea, journaling, or somatic stillness. Each session is a cocreated container for healing.
SEWA Method Breathwork Consultation
Release stress, reconnect to your body, and experience deep transformation through guided breathwork. Your healing journey begins with one conscious breath.
