SEWA Method Integrated Approach Consultation
SEWA Method Integrated Approach Consultation
I am Abigail Calderón, a Registered Dietitian, Herbalist, and Breathwork Guide on a mission to make healthy living simple and natural. My own journey with chronic illness showed me that true healing happens when we care for the whole person body mind and spirit.
With my background in nutrition and plant medicine I believe in the power of herbs nourishing food and breath to help you feel your best. Instead of always reaching for a medicine cabinet I invite you to see what nature can do for you.
Let’s make your wellness journey feel good sustainable and supportive. Together we can bloom and grow naturally.
Each healing journey is unique but there are a few things you can always count on. This is where you can learn what Abigail’s approach looks like who she works best with and what you can expect when you begin this work together.
Abigail’s work is designed to support every layer of your being, physical, emotional, and energetic. Sessions often combine therapeutic nutrition with herbal remedies and somatic breathwork to address root causes. This layered healing model helps reduce inflammation, support gut health, and regulate the nervous system while honoring your story and sensitivity.
This integrated approach may be right for you if:
Sessions are deeply personalized and evolve with your needs. Abigail helps you reconnect with your body, uncover triggers, and develop rhythms that support healing across every layer of your life.
SEWA Method Integrated Approach Consultation
Experience a holistic approach that weaves nutrition, herbalism, and breathwork together to support your mind, body, and spirit.
