SEWA Method Nutrition Consultation

Rebuild your relationship with food

Discover an evidence-based, intuitive approach to nutrition that supports gut health, reduces inflammation, and honors your body’s wisdom
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SEWA Method Nutrition Consultation

Meet Abigail

I am Abigail Calderón, a Registered Dietitian, Herbalist, and Breathwork Guide on a mission to make healthy living simple and natural. My own journey with chronic illness showed me that true healing happens when we care for the whole person body mind and spirit.

With my background in nutrition and plant medicine I believe in the power of herbs nourishing food and breath to help you feel your best. Instead of always reaching for a medicine cabinet I invite you to see what nature can do for you.

Let’s make your wellness journey feel good sustainable and supportive. Together we can bloom and grow naturally.

How We’ll Work Together

Each healing journey is unique but there are a few things you can always count on. This is where you can learn what Abigail’s approach looks like who she works best with and what you can expect when you begin this work together.

The Approach

Abigail’s approach blends scientific knowledge with intuitive nutrition. Her goal is to uncover what nourishes your body and identify what inflames it, without judgment, fads, or rigid rules. Each plan is customized and built to be sustainable. Alongside nutritional guidance, she integrates herbal medicine and somatic tools to support the nervous system and bring long-term change.

Who This is For

You may benefit from working with Abigail if:

  • You or your child are navigating IBD, IBS, or autoimmune conditions
  • You’re struggling with fatigue, bloating, or food sensitivities
  • You’ve tried restrictive diets with little success
  • You want to heal your relationship with food and your body

What to Expect

Each session begins with deep listening. Abigail meets you where you are and designs a plan that’s realistic, empowering, and uniquely yours. She provides education, tools, and ongoing support that evolve with you over time.

SEWA Method Nutrition Consultation

Ready to Nourish Your Body from Within

Let’s rebuild your relationship with food and help your gut heal for good. Together, we’ll craft a plan that supports your unique needs every step of the way.

Breathwork

Integrated Approach

Herbalism