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Nutrition
An evidence-based, intuitive nutrition approach focused on healing inflammation from the root. Together, we rebuild your relationship with food and empower your body to thrive.
Herbalism
Personalized herbal support for inflammation, chronic illness, and whole-body balance—crafted just for you.
Breathwork
A somatic and spiritual practice to release stress, integrate trauma, and activate your body’s natural healing intelligence.
Integrated Approach
True healing isn’t just physical, it’s emotional, spiritual, and energetic. My approach integrates clinical nutrition, breathwork, and herbal medicine to support your body as a whole.
Products
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Tinctures
Starlit slumber Tincture
Serene Digest Tincture
Focus Grove Tincture
Digestive Bitters Tincture
Calm Current Tincture
Teas
Sacred Flow Blend Tea
Calm Core Tea
Balms
Ouchies Miracle Balm
Muscle Savior Balm
Body
Hydrating Body Lotion Bar
Hair Oil Elixir
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Great things are on the horizon
Something big is brewing! Our store is in the works and will be launching soon!
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